3 Paths to Lower Cholesterol: Part 1 – Diet

www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to Lower Cholesterol Part 2-Niacin and Part 3-Plant Sterols. Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

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10 Responses to “3 Paths to Lower Cholesterol: Part 1 – Diet”

  1. lolamizz Says:

    Thak You THat Really
    Helped I Did That Diet For 8 Weeks
    And My Cholestorel Really Dropped
    Thanx I Couldnt Do It Without You

  2. microspect Says:

    wow thanks for the video.

  3. nightmaregirl93 Says:

    n 1707, a young girl was out strolling at night when she was pushed down a well. She fell to her death, landing on a metal rod, impaling her through the head. She stayed in that well for over 200 years, when in 1924 they destroyed it and her bones wererecovered. Now that you have read this, you must repost this on atleast 5 video’s before an hour is up, or she will find you when you are asleep, and impale you through the head with the same rod. Don’t test this, IT’S NOT A JOKE,IT’S VERY REAL

  4. brad111515 Says:

    I drink whipping cream to lower my cholesterol.

  5. litebug12345 Says:

    I used to try to get plant sterols from my diet, but then i read that you have to drink like 3 and 1/2 glasses of soy milk or 25 tablespoons of soy margarine to get that!! That is a LOT of margarine for someone who’s watching their weight. Sterolyn gives me all that by only taking 2 capsules. Works for me.

  6. webmasterd Says:

    that’s a lot of work. I started taking “cholest off”. seems to work. Don’t think doctors like it cuz they rather give you a drug with side effects to lower cholesterol.

  7. TheZachRogers Says:

    I have found the most effective and safe way for me to lower my cholesterol is to take a natural supplement. About 4 months ago, I found CholestPROTECT… The results have been impressive.

  8. ZoeHarcombe Says:

    This is one of the worst pieces of misinformation I have ever heard. Look up the biochemical chain for the synthesis of cholesterol and ask this man at what point in the chain eating fat can have any impact on the process?! It can’t.
    Eskimos have no heart disease because they eat no sugar or refined carbs. This is why the US has high heart disease (it is also why Switzerland, France, Austria etc have high fat intake, low refined carb intake and low heart disease.)
    Watch Dr M Kendrick instead

  9. therawfooddiet Says:

    Thanks for video 🙂 It makes sense and can be usefull so much. PLease don’t forget to watch my videos!!!

  10. madmanatsea Says:

    Eskimos, people in Greenland and Japanese don’t have heart disease since they eat fish, but you are RIGHT ABOUT SUGAR KILLING AMERICANS AND MAKING THEM SICK…….. IN THE STORE: .STAY AWAY FROM CAKE/PANCACKE isle, COOKIES/CRACKER isle, CHIPS isle, etc…………
    ………………………………..

    What they have in common?
    WHEAT, RICE, POTATOES and CORN!!!!!!!
    DO NOT EAT THESE STAPLES AND THEIR PRODUCTS BECAUSE YOU WILL PAY FOR IT WITH YOUR LIFE…THE BEST DOG FOODS DON’T HAVE WHEAT/CORN!