Are there omega 3 fatty acids in egg whites or just the yolks?

I don't prefer to eat the yolk of an egg but I know eggs are a good source of omega 3 fatty acids. Are omega 3's found in the egg whites?

One Response to “Are there omega 3 fatty acids in egg whites or just the yolks?”

  1. browneyedgirl623 Says:

    The omega 3's are in the yolk only. The white is virtually fat free, and omega-3 is a fatty acid.