Did you know red meat is exactly what your heart needs.
WHY would anyone recommend not eating it? Did you know your heart NEEDS nutrient dense food and guess what?
– Red meat is the MOST nutrient dense food known to man.
Red meat is the MOST NUTRITIOUS FOOD KNOWN TO HUMAN KIND.
Red meat has been eaten since the Stone Age with great benefit and it did NOT cause CHD
Red meat contains
Co-enzyme 10 (it powers the heart)
Omega 3 fatt acids
Saturated fatty acids
All B vitamins
and that's just for starters.
The Cholesterol Theory is not supported by the results of randomized clinical trials.
Red meat has NEVER increased CHD mortality or icidence in randomized clinical dietary intervention trials.
CONFRONT your doctor , he /she has alot of explaining to do !