Do Almonds Have Specific Health Benefits?

Someone told me that they do. Does anyone know?

2 Responses to “Do Almonds Have Specific Health Benefits?”

  1. Luckybeetle Says:

    I read they are suppose to help reduce cholesterol as is oatmeal.

  2. protos2222222 Says:

    Before modern medicine came along, many common food in ancient times were used for their medicinal properties.

    Oranges
    Peaches
    Star Anise
    Ginger
    Almonds