Does anyone know what foods you can eat to improve your thyroid health? or supplements?

I someone said i have a weak thyroid and that i need to be looking into ways to improve its health. any ideas of what supplements or foods are great for thyroid health?

2 Responses to “Does anyone know what foods you can eat to improve your thyroid health? or supplements?”

  1. Shannon A Says:

    i know a suppment that helps with throyid it;'s called Kelp it's seaweed sound wacky i know i have Hashmonto's and it has really helped me do some reseach you'll be glad you did! good luck

  2. natpractitioner Says:

    Firstly, who told you that you have a weak thyroid and what does that mean? Do you have hyperthyroid? Hypothyroid? Have you actually had any blood work done to prove this or is this just someone's feeling?

    You must find out the answer to the above questions before anyone can help you. The foods that are good for an hyperthyroid are terrible for hypothyroid.