Ok can someone just tell me a natural/healthy way to try to clear my arteries of plaque build up?

I have already heard that apple cider vinegar is very dangerous to use, so are there any more natural ways to help clean arteries?

Like certain foods or liquids or anything? OR is it even possible to clean your arteries at all??

Thanks alot 🙂

3 Responses to “Ok can someone just tell me a natural/healthy way to try to clear my arteries of plaque build up?”

  1. Chicago MIke Says:

    There are no magic bullets, but there are certain vitamins that you could take that would improve your health and hopefully your heart.

    Vitamin C and Vitamin E are both essential to the human body that will help your body. Both vitamins play crucial roles in providing the tools that your body needs to heal itself. The vitamins are safe and when you compare that to the side effects of statins there is no comparison.

    I have provided 2 links which go into great detail and which you will find very useful.

  2. Vegan_Mom Says:

    The way I understand it is that a lifestyle of whole, real foods (including little to no animal and animal products) is supposed to help.

  3. angel1966 Says:

    Easy!!! I tried the apple cider vinegar, it is wonderful, who told you is dangerous? Mix one table spoon of ORGANIC apple cider vinegar with one cup of warm water before breakfast. Try to eat more greens salads and fruits.