<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Human Health Solutions &#187; almonds</title>
	<atom:link href="http://www.humanhealthsolutions.com/tag/almonds/feed" rel="self" type="application/rss+xml" />
	<link>http://www.humanhealthsolutions.com</link>
	<description>Health information about anything from Lowering cholesterol naturally, herbal stress relief, anti-aging supplements and much more...</description>
	<lastBuildDate>Thu, 30 Dec 2010 00:45:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>whats worse if they are both good?</title>
		<link>http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm</link>
		<comments>http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm#comments</comments>
		<pubDate>Thu, 04 Jun 2009 09:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Omega 3 Benefits]]></category>
		<category><![CDATA[3 fatty acids]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[choleterol]]></category>
		<category><![CDATA[complex carbs]]></category>
		<category><![CDATA[ea]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fresh fruit]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[unsaturated fat]]></category>
		<category><![CDATA[whole wheat bread]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm</guid>
		<description><![CDATA[so they say to stay away from &#34;bad&#34; carb and &#34;bad&#34; fats and eat good fats like mono/poly unsaturated and the omega fats and ea t complex carbs in whole [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Am I eating enough, in need of help, any is appreciated:)?</title>
		<link>http://www.humanhealthsolutions.com/am-i-eating-enough-in-need-of-help-any-is-appreciated.htm</link>
		<comments>http://www.humanhealthsolutions.com/am-i-eating-enough-in-need-of-help-any-is-appreciated.htm#comments</comments>
		<pubDate>Wed, 13 May 2009 00:06:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[dried peas]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[frozen fruit]]></category>
		<category><![CDATA[fruit vegetable]]></category>
		<category><![CDATA[hazelnut]]></category>
		<category><![CDATA[health freak]]></category>
		<category><![CDATA[huge list]]></category>
		<category><![CDATA[lot of water]]></category>
		<category><![CDATA[mangoe]]></category>
		<category><![CDATA[nibble]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[porkchop]]></category>
		<category><![CDATA[silken tofu]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack 1]]></category>
		<category><![CDATA[typical day]]></category>
		<category><![CDATA[vegetables and fruits]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/am-i-eating-enough-in-need-of-help-any-is-appreciated.htm</guid>
		<description><![CDATA[So, basically I&#39;m a health freak. I&#39;m 18. I exercise reguarly (4-5 times a week) and I ration my meals to control carbs, calories, and ensure I have enough dairy, [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/am-i-eating-enough-in-need-of-help-any-is-appreciated.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to eat apples, despite allergy?</title>
		<link>http://www.humanhealthsolutions.com/how-to-eat-apples-despite-allergy.htm</link>
		<comments>http://www.humanhealthsolutions.com/how-to-eat-apples-despite-allergy.htm#comments</comments>
		<pubDate>Sat, 09 May 2009 04:50:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[10 years]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/how-to-eat-apples-despite-allergy.htm</guid>
		<description><![CDATA[I would love to eat apples raw, not only for the taste but also for the numerous health benefits. I used to be able to eat this super food when [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/how-to-eat-apples-despite-allergy.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>a question about nuts?</title>
		<link>http://www.humanhealthsolutions.com/a-question-about-nuts.htm</link>
		<comments>http://www.humanhealthsolutions.com/a-question-about-nuts.htm#comments</comments>
		<pubDate>Wed, 06 May 2009 04:50:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[macadamias]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/a-question-about-nuts.htm</guid>
		<description><![CDATA[what do these nuts do? i mean their health benefits. and drawbacks peanuts: Macadamias pistachios almonds walnuts peacan nuts cashew nuts]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/a-question-about-nuts.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Which are the healthiest?</title>
		<link>http://www.humanhealthsolutions.com/which-are-the-healthiest.htm</link>
		<comments>http://www.humanhealthsolutions.com/which-are-the-healthiest.htm#comments</comments>
		<pubDate>Sun, 03 May 2009 07:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[heart benefits]]></category>
		<category><![CDATA[macadamias]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/which-are-the-healthiest.htm</guid>
		<description><![CDATA[Cashews, pistachios, almonds, walnuts, pecans, macadamias, and the sunflower and pumpkin seeds?? I try to eat a variety everyday for heart benefits, but i was wondering which ones are supposed [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/which-are-the-healthiest.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Which NUTS have the best cholesterol-lowering properties?</title>
		<link>http://www.humanhealthsolutions.com/which-nuts-have-the-best-cholesterol-lowering-properties.htm</link>
		<comments>http://www.humanhealthsolutions.com/which-nuts-have-the-best-cholesterol-lowering-properties.htm#comments</comments>
		<pubDate>Sat, 02 May 2009 04:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol numbers]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[hdls]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthful compounds]]></category>
		<category><![CDATA[lanky body]]></category>
		<category><![CDATA[lean side]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[polyunsaturated fats]]></category>
		<category><![CDATA[propensity]]></category>
		<category><![CDATA[trying to gain weight]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/which-nuts-have-the-best-cholesterol-lowering-properties.htm</guid>
		<description><![CDATA[I&#39;ve heard that several types of nuts &#8212; including almonds, walnuts, pistachios and I think one or two others &#8212; contain compounds that help reduce LDL (&#34;bad cholesterol&#34;) and/or help [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/which-nuts-have-the-best-cholesterol-lowering-properties.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What foods are good to eat for health on a daily basis and why? (please read details)</title>
		<link>http://www.humanhealthsolutions.com/what-foods-are-good-to-eat-for-health-on-a-daily-basis-and-why-please-read-details.htm</link>
		<comments>http://www.humanhealthsolutions.com/what-foods-are-good-to-eat-for-health-on-a-daily-basis-and-why-please-read-details.htm#comments</comments>
		<pubDate>Fri, 01 May 2009 04:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apposed]]></category>
		<category><![CDATA[fruit and veg]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[hazel nuts]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[health properties]]></category>
		<category><![CDATA[hot water]]></category>
		<category><![CDATA[jacket potatoes]]></category>
		<category><![CDATA[mandarins]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pumpkins]]></category>
		<category><![CDATA[raisons]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[sweet corn]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/what-foods-are-good-to-eat-for-health-on-a-daily-basis-and-why-please-read-details.htm</guid>
		<description><![CDATA[How many nuts is one portion brazil nuts hazel nuts almonds walnuts I also have hot water and lemon daily and porriage oats. I try to eat fruit and veg [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/what-foods-are-good-to-eat-for-health-on-a-daily-basis-and-why-please-read-details.htm/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What should I do with almonds&#8230;?</title>
		<link>http://www.humanhealthsolutions.com/what-should-i-do-with-almonds.htm</link>
		<comments>http://www.humanhealthsolutions.com/what-should-i-do-with-almonds.htm#comments</comments>
		<pubDate>Thu, 30 Apr 2009 02:31:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[greatest health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[slice of pizza]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/what-should-i-do-with-almonds.htm</guid>
		<description><![CDATA[Should I&#8230; 1. put sliced almonds on my pizza during breakfast 2. eat a slice of pizza and eat three or four whole almonds afterward 3. put sliced almonds in [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/what-should-i-do-with-almonds.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are almonds a good, healthy snack?</title>
		<link>http://www.humanhealthsolutions.com/are-almonds-a-good-healthy-snack.htm</link>
		<comments>http://www.humanhealthsolutions.com/are-almonds-a-good-healthy-snack.htm#comments</comments>
		<pubDate>Wed, 29 Apr 2009 02:50:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[trader joe]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/are-almonds-a-good-healthy-snack.htm</guid>
		<description><![CDATA[I have heard they are the best nut to snack on as they have many health benefits and are lower in calories than many other nuts. Is this true? And [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/are-almonds-a-good-healthy-snack.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What has caused the increase in the price of almonds?</title>
		<link>http://www.humanhealthsolutions.com/what-has-caused-the-increase-in-the-price-of-almonds.htm</link>
		<comments>http://www.humanhealthsolutions.com/what-has-caused-the-increase-in-the-price-of-almonds.htm#comments</comments>
		<pubDate>Tue, 28 Apr 2009 03:06:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[trader joes]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/what-has-caused-the-increase-in-the-price-of-almonds.htm</guid>
		<description><![CDATA[I went to Trader Joes the other day and noticed a pound of unslted almonds costing .00 a pound. Does this have anything to do with the increased demand due [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/what-has-caused-the-increase-in-the-price-of-almonds.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What are the benefits of eating; walnuts, almonds, pecans etc.?</title>
		<link>http://www.humanhealthsolutions.com/what-are-the-benefits-of-eating-walnuts-almonds-pecans-etc.htm</link>
		<comments>http://www.humanhealthsolutions.com/what-are-the-benefits-of-eating-walnuts-almonds-pecans-etc.htm#comments</comments>
		<pubDate>Sun, 26 Apr 2009 04:48:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[daily basis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/what-are-the-benefits-of-eating-walnuts-almonds-pecans-etc.htm</guid>
		<description><![CDATA[I love pecans, almonds, walnuts, pistachios. I don&#39;t care much for nuts like cashews or peanuts. I wanted to know how nuts such as those listed help your body and [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/what-are-the-benefits-of-eating-walnuts-almonds-pecans-etc.htm/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How does one improve almonds?</title>
		<link>http://www.humanhealthsolutions.com/how-does-one-improve-almonds.htm</link>
		<comments>http://www.humanhealthsolutions.com/how-does-one-improve-almonds.htm#comments</comments>
		<pubDate>Sat, 25 Apr 2009 04:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Almonds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/how-does-one-improve-almonds.htm</guid>
		<description><![CDATA[I have decided to eat more almonds for snacks (health benefits), but they are flavourless and unappetizing on their own. Any ideas to help me eat more almonds that keep [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/how-does-one-improve-almonds.htm/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

