How to eat apples, despite allergy?... - view answer

I would love to eat apples raw, not only for the taste but also for the numerous health benefits. I used to be able to eat this super food when […]

Which are the healthiest?... - view answer

Cashews, pistachios, almonds, walnuts, pecans, macadamias, and the sunflower and pumpkin seeds?? I try to eat a variety everyday for heart benefits, but i was wondering which ones are supposed […]

What are the benefits of eating; walnuts, almonds, pecans etc.?... - view answer

I love pecans, almonds, walnuts, pistachios. I don't care much for nuts like cashews or peanuts. I wanted to know how nuts such as those listed help your body and […]