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	<title>Human Health Solutions &#187; diet</title>
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	<link>http://www.humanhealthsolutions.com</link>
	<description>Health information about anything from Lowering cholesterol naturally, herbal stress relief, anti-aging supplements and much more...</description>
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		<title>Diet Tips : How to Lower Cholesterol</title>
		<link>http://www.humanhealthsolutions.com/diet-tips-how-to-lower-cholesterol.htm</link>
		<comments>http://www.humanhealthsolutions.com/diet-tips-how-to-lower-cholesterol.htm#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol Naturally]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Cholesterol problems arise when the liver is overworked, by eating too many sugars and with lowered antioxidant levels.Lose weight quickly and easily with these weight loss tips from an experienced [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/diet-tips-how-to-lower-cholesterol.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Nutrition Tips : Health Benefits of a Pomegranate</title>
		<link>http://www.humanhealthsolutions.com/nutrition-tips-health-benefits-of-a-pomegranate.htm</link>
		<comments>http://www.humanhealthsolutions.com/nutrition-tips-health-benefits-of-a-pomegranate.htm#comments</comments>
		<pubDate>Mon, 05 Jul 2010 03:15:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Pomegranate Juice]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[The health benefits of pomegranates include providing fiber for the digestive track, blood sugar regulation and support of the vascular and inflammatory systems. Eat pomegranates instead of drinking pomegranate juice [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/nutrition-tips-health-benefits-of-a-pomegranate.htm/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>3 Paths to Lower Cholesterol: Part 1 &#8211; Diet</title>
		<link>http://www.humanhealthsolutions.com/3-paths-to-lower-cholesterol-part-1-diet.htm</link>
		<comments>http://www.humanhealthsolutions.com/3-paths-to-lower-cholesterol-part-1-diet.htm#comments</comments>
		<pubDate>Sun, 04 Jul 2010 19:55:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol Naturally]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/3-paths-to-lower-cholesterol-part-1-diet.htm/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>List Of Food That Lower Cholesterol</title>
		<link>http://www.humanhealthsolutions.com/list-of-food-that-lower-cholesterol.htm</link>
		<comments>http://www.humanhealthsolutions.com/list-of-food-that-lower-cholesterol.htm#comments</comments>
		<pubDate>Fri, 02 Jul 2010 03:07:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol Naturally]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[answers]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[association]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[comments]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[www.listoffoodthatlowercholesterol.com List Of Food That Lower Cholesterol. Your body produces good cholesterol naturally. Bad cholesterol comes from the food you eat. One of the ways you can learn how to [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/list-of-food-that-lower-cholesterol.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can anyone tell me the best weight gain supplements to buy ?</title>
		<link>http://www.humanhealthsolutions.com/can-anyone-tell-me-the-best-weight-gain-supplements-to-buy.htm</link>
		<comments>http://www.humanhealthsolutions.com/can-anyone-tell-me-the-best-weight-gain-supplements-to-buy.htm#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gain supplement]]></category>
		<category><![CDATA[short film]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I need to know the best weight gain supplement to buy , I have to gain weight for a short film and my diet is 5-8 meals per day but [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/can-anyone-tell-me-the-best-weight-gain-supplements-to-buy.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Many Different Health Supplements Should I Be Taking?</title>
		<link>http://www.humanhealthsolutions.com/how-many-different-health-supplements-should-i-be-taking.htm</link>
		<comments>http://www.humanhealthsolutions.com/how-many-different-health-supplements-should-i-be-taking.htm#comments</comments>
		<pubDate>Tue, 22 Jun 2010 07:13:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[apples and bananas]]></category>
		<category><![CDATA[cod liver]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food cos]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vitamin tablets]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Apart from eating spinach, apples and bananas along with smoothie juice, ive got a terrible diet. Just eat junk food cos I cant stand healthy foods. Apart from taking A-Z [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/how-many-different-health-supplements-should-i-be-taking.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Once plaque builds up in the arteries can you get rid of it?</title>
		<link>http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm</link>
		<comments>http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm#comments</comments>
		<pubDate>Wed, 26 May 2010 02:40:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm</guid>
		<description><![CDATA[I was just wondering like once it builds up is it permanent or can you reduce it later on? i know that exercise and a good diet will prevent build [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Who else thinks diet has gotten way out of hand.?</title>
		<link>http://www.humanhealthsolutions.com/who-else-thinks-diet-has-gotten-way-out-of-hand.htm</link>
		<comments>http://www.humanhealthsolutions.com/who-else-thinks-diet-has-gotten-way-out-of-hand.htm#comments</comments>
		<pubDate>Sat, 08 May 2010 21:36:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Acai Berry]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[advertisement]]></category>
		<category><![CDATA[benefits of alcohol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fear of god]]></category>
		<category><![CDATA[health class]]></category>
		<category><![CDATA[joke]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[loosing weight]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[periods]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[sodas]]></category>
		<category><![CDATA[unhealthy diets]]></category>
		<category><![CDATA[vodka]]></category>
		<category><![CDATA[young girls]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/who-else-thinks-diet-has-gotten-way-out-of-hand.htm</guid>
		<description><![CDATA[I&#8217;m just doing this as a poll cause I just heard something absolutely ridiculous. I knew that the health in middle school and high school was a joke cause I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/who-else-thinks-diet-has-gotten-way-out-of-hand.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Do built-up plaque and cholesterol in your arteries ever go away if you start a diet and exercise plan?</title>
		<link>http://www.humanhealthsolutions.com/do-built-up-plaque-and-cholesterol-in-your-arteries-ever-go-away-if-you-start-a-diet-and-exercise-plan.htm</link>
		<comments>http://www.humanhealthsolutions.com/do-built-up-plaque-and-cholesterol-in-your-arteries-ever-go-away-if-you-start-a-diet-and-exercise-plan.htm#comments</comments>
		<pubDate>Sat, 01 May 2010 12:11:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[plaque]]></category>
		<category><![CDATA[surgery thanks]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/do-built-up-plaque-and-cholesterol-in-your-arteries-ever-go-away-if-you-start-a-diet-and-exercise-plan.htm</guid>
		<description><![CDATA[I know eating poorly and not exercising can lead to a build up of cholesterol and plaque in your heart&#8216;s arteries. I am just curious if one starts a diet [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/do-built-up-plaque-and-cholesterol-in-your-arteries-ever-go-away-if-you-start-a-diet-and-exercise-plan.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Acai berry weight GAIN &#8211; help please?</title>
		<link>http://www.humanhealthsolutions.com/acai-berry-weight-gain-help-please.htm</link>
		<comments>http://www.humanhealthsolutions.com/acai-berry-weight-gain-help-please.htm#comments</comments>
		<pubDate>Fri, 30 Apr 2010 04:48:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits Of Acai Berry]]></category>
		<category><![CDATA[acai berry juice]]></category>
		<category><![CDATA[big time]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[health benefits]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/acai-berry-weight-gain-help-please.htm</guid>
		<description><![CDATA[I have just started taking pure acai berry juice and after the first three days, I have PUT ON over a pound, I am bloated and I am constipated! This [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/acai-berry-weight-gain-help-please.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#039;m hearing a lot of good things about health/diet supplements. Anybody have some good ones to suggest?</title>
		<link>http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm</link>
		<comments>http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:48:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss efforts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm</guid>
		<description><![CDATA[I want to lose weight before New Years&#8217;, but I need something that will help me lose weight faster. I already diet as well as exercise. I&#8217;m just looking for [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Is there a way to reduce plaque buildup in arteries without drugs or surgery?</title>
		<link>http://www.humanhealthsolutions.com/is-there-a-way-to-reduce-plaque-buildup-in-arteries-without-drugs-or-surgery.htm</link>
		<comments>http://www.humanhealthsolutions.com/is-there-a-way-to-reduce-plaque-buildup-in-arteries-without-drugs-or-surgery.htm#comments</comments>
		<pubDate>Sun, 25 Apr 2010 04:58:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[plaque]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/is-there-a-way-to-reduce-plaque-buildup-in-arteries-without-drugs-or-surgery.htm</guid>
		<description><![CDATA[If someone has eaten a diet high in junk food for several years, and has a build up of plaque in their arteries from their diet high in sugar and [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/is-there-a-way-to-reduce-plaque-buildup-in-arteries-without-drugs-or-surgery.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
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