Is it possible to clear out cholesterol/plaque from arteries?... - view answer

I went to my doctor yesterday. Recently, I have been experiencing chest pain. They did an EKG which came back normal. They checked my cholesterol and it was high (241). [...]

Has anyone consumed Cod liver oil capsules in Pregnancy? I am confused, pls help.?... - view answer

My doctor prescribed them to me yesterday but out of curosity I checked the Internet and found no evidence where the expectatnt mothers are deriving any suggested benefits from it. [...]

What are some supplements to take for health when working a night shift?... - view answer

I have been working the night audit shift for about six months now and have gained weight, despite NO change in diet. I do NOT get a full 8 hours [...]

Is there a certain amount of omega 3 fatty acids you need in a day?... - view answer

I follow the right diet using the pyramid as well as advice from a personal trainer, I also take flax sprouts for omega 3 fatty acids. Am i covered?

The truth of Acai berry?... - view answer

What's the real truth behind acai berry diet does it have real weight loss or health benefits? I've read the reviews from other and it doesn't give me much information. [...]

How many omega 3 fatty acids does the average woman need?... - view answer

I want to incorporate more of omega 3 fatty acids into my diet and am looking for foods that are the highest in it. I have access to a lot [...]

What are the Nutritional benefits of Omega-3 fatty acids?... - view answer

What (exactly) are the benefits of foods that are high in Omega-3 fatty acids? I know that fish (cold water seafoods) are high in this nutrient. I normally do eat [...]

Can you get rid of plaque and build up in the arteries through exercise?... - view answer

I would like to know if exercise, diet, and hard work could get rid of plaque in the heart and arteries and if not is there anything that can other [...]

Is there a way to unblock plaque in your arteries ?... - view answer

I mean using diet and exercise? Or once the plaque is there is it impossible to remove unless you have surgery?

What causes someones arteries to harden?... - view answer

My mother in law is having a triple bypass done today and they found that her arteries have some "calcification". What causes this. oh and yes she is a very [...]

Is it possible to get rid of ALL the plaque in clogged arteries?... - view answer

For example, a person eats a horrible diet of fast food for most of their life. Now, their arteries are in bad condition. Is there anything they can do to [...]

Can coronary artery disease be reversed through diet and exercise? Can the plaque that has built up inside ?... - view answer

the walls of the arteries be removed through diet and exercise alone?