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	<title>Human Health Solutions &#187; exercise</title>
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	<link>http://www.humanhealthsolutions.com</link>
	<description>Health information about anything from Lowering cholesterol naturally, herbal stress relief, anti-aging supplements and much more...</description>
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		<title>Diet Tips : How to Lower Cholesterol</title>
		<link>http://www.humanhealthsolutions.com/diet-tips-how-to-lower-cholesterol.htm</link>
		<comments>http://www.humanhealthsolutions.com/diet-tips-how-to-lower-cholesterol.htm#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol Naturally]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Cholesterol problems arise when the liver is overworked, by eating too many sugars and with lowered antioxidant levels.Lose weight quickly and easily with these weight loss tips from an experienced [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Once plaque builds up in the arteries can you get rid of it?</title>
		<link>http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm</link>
		<comments>http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm#comments</comments>
		<pubDate>Wed, 26 May 2010 02:40:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm</guid>
		<description><![CDATA[I was just wondering like once it builds up is it permanent or can you reduce it later on? i know that exercise and a good diet will prevent build [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/once-plaque-builds-up-in-the-arteries-can-you-get-rid-of-it.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#039;m looking for a health supplement that will increase my metabolism?</title>
		<link>http://www.humanhealthsolutions.com/im-looking-for-a-health-supplement-that-will-increase-my-metabolism.htm</link>
		<comments>http://www.humanhealthsolutions.com/im-looking-for-a-health-supplement-that-will-increase-my-metabolism.htm#comments</comments>
		<pubDate>Wed, 12 May 2010 02:24:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[january 1st]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/im-looking-for-a-health-supplement-that-will-increase-my-metabolism.htm</guid>
		<description><![CDATA[I need to lose weight before January 1st, 2010 and I want to speed up the process a little. I already exercise and diet consistently everyday. I know that health/diet [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/im-looking-for-a-health-supplement-that-will-increase-my-metabolism.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I&#039;m hearing a lot of good things about health/diet supplements. Anybody have some good ones to suggest?</title>
		<link>http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm</link>
		<comments>http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:48:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss efforts]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm</guid>
		<description><![CDATA[I want to lose weight before New Years&#8217;, but I need something that will help me lose weight faster. I already diet as well as exercise. I&#8217;m just looking for [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/im-hearing-a-lot-of-good-things-about-healthdiet-supplements-anybody-have-some-good-ones-to-suggest.htm/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>atherosclerosis?</title>
		<link>http://www.humanhealthsolutions.com/atherosclerosis.htm</link>
		<comments>http://www.humanhealthsolutions.com/atherosclerosis.htm#comments</comments>
		<pubDate>Mon, 11 May 2009 02:58:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coronary Artery Plaque]]></category>
		<category><![CDATA[angina pectoris]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cascade]]></category>
		<category><![CDATA[coronary angiography]]></category>
		<category><![CDATA[endothelial cells]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[initial target]]></category>
		<category><![CDATA[left coronary artery]]></category>
		<category><![CDATA[lesion]]></category>
		<category><![CDATA[mm hg]]></category>
		<category><![CDATA[monocytes]]></category>
		<category><![CDATA[neutrophils]]></category>
		<category><![CDATA[old man]]></category>
		<category><![CDATA[pathogenesis]]></category>
		<category><![CDATA[physical examination]]></category>
		<category><![CDATA[plaque formation]]></category>
		<category><![CDATA[platelets]]></category>
		<category><![CDATA[qn]]></category>
		<category><![CDATA[smooth muscle cells]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/atherosclerosis.htm</guid>
		<description><![CDATA[now im not tt lazy as to ask u to answer this qn.. ;0 just that i wanna ask..Which of the following types of cells is the initial target in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I prevent calcium and plaque buildup in veins &amp; arteries?</title>
		<link>http://www.humanhealthsolutions.com/how-can-i-prevent-calcium-and-plaque-buildup-in-veins-arteries.htm</link>
		<comments>http://www.humanhealthsolutions.com/how-can-i-prevent-calcium-and-plaque-buildup-in-veins-arteries.htm#comments</comments>
		<pubDate>Sat, 09 May 2009 16:58:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[Exercise, I know, is a key factor. Are there any foods that can help stop or reduce this kind of blockage?]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/how-can-i-prevent-calcium-and-plaque-buildup-in-veins-arteries.htm/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Can you get rid of plaque and build up in the arteries through exercise?</title>
		<link>http://www.humanhealthsolutions.com/can-you-get-rid-of-plaque-and-build-up-in-the-arteries-through-exercise.htm</link>
		<comments>http://www.humanhealthsolutions.com/can-you-get-rid-of-plaque-and-build-up-in-the-arteries-through-exercise.htm#comments</comments>
		<pubDate>Sat, 25 Apr 2009 17:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[angioplasty]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[plaque]]></category>
		<category><![CDATA[surgery thanks]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/can-you-get-rid-of-plaque-and-build-up-in-the-arteries-through-exercise.htm</guid>
		<description><![CDATA[I would like to know if exercise, diet, and hard work could get rid of plaque in the heart and arteries and if not is there anything that can other [...]]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/can-you-get-rid-of-plaque-and-build-up-in-the-arteries-through-exercise.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there a way to unblock plaque in your arteries ?</title>
		<link>http://www.humanhealthsolutions.com/is-there-a-way-to-unblock-plaque-in-your-arteries.htm</link>
		<comments>http://www.humanhealthsolutions.com/is-there-a-way-to-unblock-plaque-in-your-arteries.htm#comments</comments>
		<pubDate>Thu, 23 Apr 2009 19:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plaque Arteries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[plaque]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/is-there-a-way-to-unblock-plaque-in-your-arteries.htm</guid>
		<description><![CDATA[I mean using diet and exercise? Or once the plaque is there is it impossible to remove unless you have surgery?]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/is-there-a-way-to-unblock-plaque-in-your-arteries.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can coronary artery disease be reversed through diet and exercise? Can the plaque that has built up inside ?</title>
		<link>http://www.humanhealthsolutions.com/can-coronary-artery-disease-be-reversed-through-diet-and-exercise-can-the-plaque-that-has-built-up-inside.htm</link>
		<comments>http://www.humanhealthsolutions.com/can-coronary-artery-disease-be-reversed-through-diet-and-exercise-can-the-plaque-that-has-built-up-inside.htm#comments</comments>
		<pubDate>Wed, 15 Apr 2009 10:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coronary Artery Plaque]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.humanhealthsolutions.com/can-coronary-artery-disease-be-reversed-through-diet-and-exercise-can-the-plaque-that-has-built-up-inside.htm</guid>
		<description><![CDATA[the walls of the arteries be removed through diet and exercise alone?]]></description>
		<wfw:commentRss>http://www.humanhealthsolutions.com/can-coronary-artery-disease-be-reversed-through-diet-and-exercise-can-the-plaque-that-has-built-up-inside.htm/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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