What is so great about Acai berry?... - view answer

I prefer answers from people that have actually HAD it and have reaped the benefits of it. Why is it so great, how does it help with health, and what, [...]

Acai berry? Who knows about it?... - view answer

I've recently heard about acai berry pills and the benefits it can give your health. I have also heard that, when paired with eating right and exercising, it can help [...]

Does almond milk taste better than soy?... - view answer

I've recently been investigating Veganism and it's health benefits. The last few weeks I've been transitioning to vegetarian and now I want to go fully vegan. Meat has been no [...]

How much omega-3 fatty acids “fish oil concentrate” should I take a day?... - view answer

I have 1000 mg softgel tablets. And I don't have anything wrong with me for health besides RA but I just want to take this for the benefits behind it. [...]

I’ve been hearing a lot about phytonutrients and all the health benefits. Is it BS or is it worth trying?... - view answer

More specifically I heard about this Acai berry which is supposed to be packed with these phytonutrients. I want to know if its real or just another money making gimick [...]

What are the benefits of eating; walnuts, almonds, pecans etc.?... - view answer

I love pecans, almonds, walnuts, pistachios. I don't care much for nuts like cashews or peanuts. I wanted to know how nuts such as those listed help your body and [...]

Are there any *medically-proven* health benefits to drinking MonaVie (and/or the acai berry)?... - view answer

I hear lots of testimonials and stories of the great things this has done for the health of friends and some family members, but have there been any medical studies [...]

Difference between silica in health supplements and in industry?... - view answer

silica is recommended as supplement for hair and nails, but when i search for silica in google, it only gives me silica's used in industry, computers, etc, nothing health- related. [...]