I am taking a prenatal vitamin that contains Omega 3 fatty acids. Can I still eat fish?... - view answer

Or is the omega 3 acids from supplements intended for those who never eat fish? I just took the vitamin 10 minutes ago and I feel like going out to [...]

How does the intake of Omega-3 fatty acids help lower cholesterol?... - view answer

Yea, I am doing a paper on Flaxseeds and they have a high number of the essential fatty acid Omega-3. I am trying to find how the omega-3 actually helps [...]