I would like suggestions for the best fish oil supplements that would benefit my hair , nails, and skin. Suggestions for other natural supplements for hair, skin, and nails would be appreciated.
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June 1st, 2009 at 2:37 pm
just any with a high concentration of the actual oil should be fine.
June 1st, 2009 at 2:37 pm
Biotin is very good for your hair and nails. For fish oil, make sure it has high purity as there are lots of fish oil products that are low grade. Visit http://www.amazingacnecure.com/fishoil.html for more info.
June 3rd, 2009 at 2:20 am
This is a very good post. Fish oil supplements are very good for the human body. But one must be careful to see that they are extracted from the best oily fish from areas which are least contaminated. They should also be prepared by molecular distillation. Fish oil supplements are very good as they have the least contaminants.
June 10th, 2009 at 10:42 pm
This is an informative post. To get the best fish oil, one has to be very wary of the supplements we buy. It is important to be vigilant about the composition of fish oil. The best fish oil comes from Hoki fish, found near New Zealand. It has to be extracted by molecular distillation and should contain the adequate quantities of DHA and EPA. It may or may not be flavored to hide the fishy smell.
November 13th, 2009 at 11:00 am
I have heard that fish oil pills can help you feel energized throughout the day and can help with memory. I have been considering taking them, but I am not sure about the details. I would appreciate any personal experiences or information about taking fish oil pills. Thanks!
March 3rd, 2010 at 10:23 pm
It is important to be vigilant about the composition of fish oil. The best fish oil comes from Hoki fish, found near New Zealand.