What are the health benefits of eating almonds as opposed to other nuts?

5 Responses to “What are the health benefits of eating almonds as opposed to other nuts?”

  1. )o( Sunshine )o( Says:

    There is also laetril in them so they are good cancer preventatives. They also have a lot of calcium.

  2. cloud16 Says:

    It's supposed to decrease the risk of heart disease

  3. colinsmom Says:

    They are an excellent "brain" food, good for concetration.
    Go to ALmonds.com for more info!

  4. kadel Says:

    Almonds lower your chloresterol and thus decrease the risk of a heart attack

  5. oo_quince_oo Says:

    almonds contain all teh amino acids in the right proportion for humans. they are very healthy if eaten in moderation, they are high in fats.