What are the health benefits of pomegranate juice?

I drank some yesterday and shortly after got a tummy ache. I don't know if it was from the juice or my lunch. Could I be allergic to it?

6 Responses to “What are the health benefits of pomegranate juice?”

  1. Heartitude Says:

    You may have acid reflux, in which case pomegranate juice isn't too great for your system.
    Pomegranate juice is known to be a wonderful source for vitamin C, and also a strong potency in antioxidants, more than in green tea and in most fruits and vegetables. It also has lycopene, which you can find in cooked tomoatoes.

  2. phil Says:

    I doubt youre allergic to it. It might be the acid that your tummy didnt like. Ive read it decreases your chance for prostate cancer. Of course if youre female, nevermind…

  3. Dom Says:

    i just heard pomegranate juice is VERY good for you….idk.

  4. Nightrider Says:

    Pomegranate is good for your blood. However, some have insects in them, live. (sorry……..!!). You have to eat them as opposed to drinking the juice.

    This does two things:

    The bulk in eating the fruit is good (prevents colon cancer). You can inspect them as you eat so that you watch out for those guys…….

    Your tummy will better after you have had a few motion. Take Pepto Bismal, but if you start to get diarreah you ought to something else.

    In any case your system will get rid of something it did not like. So, give it time.

  5. sharkjmg Says:

    allergic did you drink it too fast? must have been from lunch.
    Well get be happY

  6. TD Euwaite™ Says:

    It is good for the health of the economies of Armenia, Azerbaijan and Iran. TD