What are things a woman needs for good health? (supplements/ vitamins)?

I want to be healthy and idk what a woman really needs nutrition-wise.

I heard of like omega-3 and fiber and stuff but what supplements and/or vitamins should I get?
Is just one multi-vitamin good for everything?
pleeeeeeeeeeaaaase??

One Response to “What are things a woman needs for good health? (supplements/ vitamins)?”

  1. Samuel Says:

    agel!!

    easy to swallow as its liquid, very popular and has great results

    my whole family uses it its great

    email me if your interested and ill give you more information