Comments on: whats worse if they are both good? http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm Health information about anything from Lowering cholesterol naturally, herbal stress relief, anti-aging supplements and much more... Thu, 19 Aug 2010 01:29:13 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: texas eye care http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm/comment-page-1#comment-1088 texas eye care Fri, 22 Jan 2010 19:51:53 +0000 http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm#comment-1088 If any person eating food very managing formula or keep health very maintain. If any person eating food very managing formula or keep health very maintain.

]]> By: chiropractic electronic records http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm/comment-page-1#comment-1066 chiropractic electronic records Tue, 15 Sep 2009 04:44:55 +0000 http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm#comment-1066 I eat sprouts to keep up my good health with me. I eat sprouts to keep up my good health with me.

]]> By: gone_drifting http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm/comment-page-1#comment-1057 gone_drifting Thu, 04 Jun 2009 09:27:48 +0000 http://www.humanhealthsolutions.com/whats-worse-if-they-are-both-good.htm#comment-1057 Sorry to say one is as important as the next. They all act in different processes within the body. I will tell you this, Carbohydrates are NOT an essential nutrient. The body can obtain all its energy from protein and fats. The brain cannot burn fat and needs glucose for energy, but the body can make this glucose from protein. Fat is more important in my opinion. Carbs are mostly used as immediate energy that can be accessed a lot quicker than the energy stored in adipose tissue. The distinction between "good carbs" and "bad carbs" is an important attribute of low-carbohydrate diets, which promote a reduction in the consumption of grains and starches in favor of protein. The result is a reduction in insulin levels used to metabolize sugars, and an increase in the use of fat for energy through ketosis. To answer your question.....I can't. I can tell you which one is better for you but both are good for you. More protein and fat is favored to maintain a good body weight but eating carbs is the most recommended way to get good energy(fat energy doesnt break down the same in the body and therefore, is a less sufficient source). Hope that helps you out some!!! Sorry to say one is as important as the next. They all act in different processes within the body. I will tell you this, Carbohydrates are NOT an essential nutrient. The body can obtain all its energy from protein and fats. The brain cannot burn fat and needs glucose for energy, but the body can make this glucose from protein. Fat is more important in my opinion. Carbs are mostly used as immediate energy that can be accessed a lot quicker than the energy stored in adipose tissue. The distinction between "good carbs" and "bad carbs" is an important attribute of low-carbohydrate diets, which promote a reduction in the consumption of grains and starches in favor of protein. The result is a reduction in insulin levels used to metabolize sugars, and an increase in the use of fat for energy through ketosis.

To answer your question…..I can't. I can tell you which one is better for you but both are good for you. More protein and fat is favored to maintain a good body weight but eating carbs is the most recommended way to get good energy(fat energy doesnt break down the same in the body and therefore, is a less sufficient source). Hope that helps you out some!!!

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